Continuing the series on local martial arts clubs I recently had the chance to spend an evening watching the students at McKenzie Brazilian Jiu Jitsu work through a class.
BJJ is an incredibly physically and mentally challenging martial arts, certainly one of the most demanding martial arts I have ever tried. If you are looking to get fit and learn an effective form of self defense then I would definitely recommend it. The instructor, Keith McKenzie, is an experienced teacher and fighter having competed in the recent Polaris Professional Jiu Jitsu Invitational. I would like to thank him and all the students for allowing me in to take these images.
You can find more about Mckenzie BJJ on their website Here